November 8th: A “Fit” Mommy with Erin Nikou

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Erin has been married now for 7 years this month to her husband Aaron.  They have two beautiful daughters, Myka (3 1/2) and Rylee (16 months).  The Nikous currently live in Greenwood, IN where she is primarily a stay at home Mom, but still enjoys working as a Physician Assistant and is a certified Les Mills body attack and cyclist instructor.  She’s going to challenge us to take care of our bodies the best we can while we are taking care of our little ones at home.  She will be teaching us some simple ways to do exercises at home.  Please wear comfortable clothing, we WILL be getting up and moving around:)

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