“Nourish Yourself” means more than just feeding your body to live. It means taking care of you! In this busy time of motherhood we need to remember we NEED nourished too! This presentation will provide practical ways and reasons to do just this. Wear comfortable/workout clothes as we will be do a 30 minute workout afterwards.
Tiffany Vanderpool was born and raised in a small village in North Central Ohio. She lived around that area until her and her husband, Eric, moved to Batesville in 2008. She worked in the insurance industry with both individuals and employers for over 10 years. The last 5 years in the insurance industry she specialized in: marketing, home insurance, client reviews and banking. She has always had a passion for helping others.
More recently she has been blessed to be able to stay at home with her now 4 year old daughter, Presley. She finds this time of life the most challenging, but also the most rewarding! With these new changes in her life she knew she needed to remember to take care of herself too which is what led her to become a lifestyle and fitness coach in March. This has pushed her out of her comfort zone, but has been very rewarding as she helps others take back their lives and find a healthy lifestyle!
When she’s not doing the above mentioned Tiffany enjoys talking to her mom on the phone, spending quality time with family and friends, serving her church and finding way too many craft projects for she and her daughter to do together. We are blessed to have her as part of our Mom2Mom group here in Batesville!